WebJack's. Nutrition Facts. For a Serving Size of 1 patty. How many calories are in Hamburger Patty (4 oz.)? Amount of calories in Hamburger Patty (4 oz.): Calories 230. Calories … WebNov 6, 2024 · According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. A medium-sized turkey patty provides 121 …
Calories in 3 oz of Hamburger (Single Patty) and Nutrition Facts
WebNov 6, 2024 · Nutrition Facts Serving Size 1 burger (5.3 oz) Amount Per Serving Calories 374 % Daily Values* Total Fat 30.00g 38% Saturated Fat 12.000g 60% Trans Fat - Cholesterol 107mg 36% Sodium 100mg 4% Total Carbohydrate 0.00g 0% Dietary Fiber - Sugars - Protein 26.00g Vitamin D - Calcium - Iron - Potassium - WebOct 9, 2024 · Sodium: 396mg. Carbohydrates: 30.3g. Fiber: 1.1g. Sugars: 5.2g. Protein: 13.3g. Eating a hamburger will boost your saturated fat intake. Ground beef, the primary ingredient in a burger, is high in saturated fat. … cvc for cutting someone off
3 oz Lean Ground Beef Calories, Carbs & Nutrition Facts
WebThe favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Hamburgers is shown below. ... (4 oz serving cooked) Fat(g) Carbs(g) Prot(g) Calories. Regular Patty: 20.81-28.39: 309: Lean ... WebCalories There are 216 total calories in a 3-oz. serving of 80 percent lean raw ground beef. By reducing the total fat content through cooking, draining and rinsing, you also reduce the number of calories. Each gram of fat contains 9 calories. WebFoods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid … cvc for covered license plate