WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1 regular slice multigrain bread ( 1 Regular Slice ) there are about 65 calories out of which 9 … WebApr 30, 2024 · Each slice has just 8 grams of carbs and offer 3 grams of fiber. The combination of four grains (rye, wheat, oats and barley) provides 12 grams of whole …
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WebHere’s a breakdown of the benefits and drawbacks of sourdough bread. Nutrition Information. An average one slice of sourdough bread (about 50 grams) contains: Calories: 185; Protein: 2 grams; WebOct 1, 2024 · The fiber in multigrain bread is good for your digestive health. Multigrain bread benefits are many, as long as the bread is 100 percent whole grain. Eating whole grains helps to lower your risk of diseases like stroke, diabetes and heart disease, according to the Cleveland Clinic. So enjoy that slice of multigrain bread. gothic thigh high socks
Is Squaw Bread Healthy? 15 Amazing Health Benefits of It
Web7 rows · Total carbs in a 1 regular slice multigrain bread is 12.06 (g), 4% of daily value. Sugar in a 1 ... WebOct 12, 2024 · Some brands offer sugar-free and gluten-free bread options as well. Sara Lee Delightful Honey 100% Whole Wheat (45 calories,1 grams carbs, and 4 grams of fiber for two slices) Pepperidge Farm Light Style … WebFeb 19, 2024 · The following nutrition information is provided by the United States Department of Agriculture (USDA) for one slice (32g) of whole wheat bread. 2 Calories : … gothic themes in the black cat